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Cauldron and Candle
Issue #39 -- September 2003

A Publication of The Cauldron: A Pagan Forum
website: http://www.ecauldron.com/
message board: http://forums.delphiforums.com/CUSTOM7999/start

 

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C A U L D R O N   A N D   C A N D L E  #39 -- September 2003

           A Publication of The Cauldron: A Pagan Forum
                website: http://www.ecauldron.com/
 message board: http://forums.delphiforums.com/CUSTOM7999/start
             newsletter: http://www.ecauldron.com/cnc/

In this Issue:

[01] Editorial Notes
[02] Poem: Helen's Lament
[03] Cauldron News
[04] Cauldron Discussions
[05] Review: The Essential Golden Dawn
[06] Review: The Teen Spell Book
[07] Review: Everyday Tarot Magic
[08] Review: Native American Cards
[09] Review: Ramses Tarot
[10] Review: Exploring Native American Wisdom
[11] Received For Review (with Mini-Reviews)
[12] Article: Listening to Nature
[13] Article: Paganism on a Budget
[14] Column: TarotDeevah on the Tarot
[15] Humor: Pagan Lullaby
[16] Around the Planes: Notes from All Over
     [16-1] Tips On Safe Herb Use
     [16-2] American Teens Are Learning The Joy Of Giving
     [16-3] Bone and Joint Awareness Week at Shriners Hospitals
     [16-4] The Need For Blood
     [16-5] Fascinating Foods Facts
[17] Support The Cauldron by Volunteering to Help
[18] Newsletter Information
              (Including How To Subscribe/Unsubscribe)

  +++ Submission Deadline for next issue: September 25, 2003 +++
     Guidelines: http://www.ecauldron.com/cnc/submissions.php

[01]
=========
========= EDITORIAL NOTES
========= by Randall Sapphire
=========

As I mentioned in the August 2003 newsletter, I was visiting my
fiancee, LyricFox, during the last part of August and the first
part September. This means that this issue was actually put
together in mid-August and will probably be emailed a few days
late. With luck, the only noticeable effects on the content of
this issue will be that there are fewer Cauldron news items and
that all the discussions listed from the message board are from
the first 19 days or so of the month of August instead of from
the entire month of August.

Last Minute Notes: My trip went well. LyricFox and I had a great
time. While I was out of town, however, I received a large number
of books for review. First glance comments for all of these newly
received books will be appearing in the "Books and Decks Received
for Review" sidebar on the right side of our main web page (and
its associated archive page) over the next week to ten days.


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[02]
=========
========= POEM: HELEN'S LAMENT
========= copyright 1998, 2003 by Tracy Marks
========= http://www.webwinds.com/thalassa/helenslament.htm
=========

How Was I To Know?
I only followed my heart, the dart
of Cupid, that sparked a fire,
the flaming awakening of desire,
so long dead in this foundering
union, with Menelaus, my spouse,
who never could arouse
my love.

Not long before
I knew adoration,
the fascination of our nation,
of men who saw in me
a beauty I could never feel.
Inside, a wild Aphrodite
cried to live with passion,
to be real.

How was I to know
that I'd be captive -
mother, wife, compelled
to give, to live for others,
receiving wealth
from kings and princes,
but losing myself?

How was I to know that
yearning for life,
that touching my lips
to Paris's lips
would launch the ships,
would cause such burning,
death, loss, strife?
How was I to know
that if I fled, to soar
the sky, breathe Aphrodite's air,
and fly on Cupid's wings,
that men would die?

How was I to know
that I'd be wooed,
pursued, acclaimed,
then later booed?
That waking to Paris,
to mutual gain,
would bring such pain?

That what I lost
when I left Greece
would cost such a price,
would brand me a whore,
would cause such a war?
How was I to know?
How was I to know
that to surrender to caring
would render me victim
to years of despairing,
that to shun the ways
of Spartan wives
would mean that men
would lose their lives?

How was I to know
I would feel such shame,
receive such blame,
and forever regret
that I ever met
young Paris of Troy?

How was I to know?


[03]
=========
========= CAULDRON NEWS
========= by The Cauldron: A Pagan Forum Staff
=========

=====
===== Cauldron Delphi Message Board Top Poster -- August 2003
=====

The Cauldron's message board had 5834 posts in August. Li
Ferelwing (LIFERELWING) had the most posts of any non-staff
member in August and snagged our monthly "top poster" award. Our
Runner Up was Phae (PHAE_TALON). Jenett (JENETT), Karen
(DRAGONFAERIE), and NZ (NZEPHYR) gave Phae a race for that runner
up spot.

=====
===== Amazon UK Link Available
=====

One of our British members requested that The Cauldron sign up as
an affiliate of Amazon.co.uk so they could order books and help
support The Cauldron like our US members can. We have done so.
Now if you visit Amazon.co.uk from any of our Amazon UK links on
our web site and order books or other items while you are there,
The Cauldron should see a bit from your order to help fund our
growing web site. You will find a link to both Amazon.com and
Amazon.co.uk near the bottom of the left hand menu area on almost
every page of our web site. The link is not included here as it
is longer than a single line.

We've also used Amazon.co.uk's web services to set up an
experimental Amazon UK Store on our web site. Like our
experimental Amazon Store, it not only looks like a part of our
web site, many people think it is noticeably faster than
Amazon.co.uk.

Shop At Amazon.co.uk
  (See link on our website menu)
Experimental Amazon UK Store
  http://www.ecauldron.com/mall/apfuk.cgi

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        where we store our back issues for easy reading.

                 http://www.ecauldron.com/cnc/
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[04]
=========
========= CAULDRON DISCUSSIONS
========= Recent Discussion Topics on our Message Board
=========

In an average month, over 150 new discussion topics are started
on The Cauldron's message board. Here are a few of the more
interesting discussions from the last month. It's not too late to
join in.

Thanks to Bloglet, you can now receive an email every night on
days we post new site news items to the main page of The
Cauldron's web site. These emails contain a link to the new item
and the first couple of lines of the news text. You can sign up
for Bloglet's free news delivery via the form at the end of the
site "News and Updates" section of The Cauldron's main web page.

===
=== What Does the Word "Cult" Mean to You?
===

I tend to use "cult" in its original meaning (e.g. "Cult of Zeus"
or "Cult of Dionysos") and refuse to give it up, but I know
Bonewits has his "cult meter" thing and many people use it to
mean groups that follow the Rev. Moon, David Koresh or Jim Jones.

Is it a word you avoid? What reaction do you have when someone
uses it? Does it have the same connotations as "witch"? Do you
differentiate between "cultic practices" and the popular usage?

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10186.1

===
=== Silliest BOS/Trad/Family Claims
===

I was reading a relatively amusing site bitching and moaning
about bad history among Wiccans while simultaneously providing
some astoundingly revisionist history to put in its place. It
made me giggle.

Anyway, it got me thinking of a good discussion question: What is
the most absurd claim you've seem someone make about a BOS, a
family tradition, a religion, a historical persecution, etc.?

I'll start with my favorite ... a girl claiming that all her
ancestresses were burned at the stake by Christians for being
witches when they were still "maidens" (in the
mother/maiden/crone system which she was fixated on). It didn't
seem to bother her that her alleged ancestresses would then
clearly not have been able to reproduce and lead to her, since
all her "maidens" were virtuous virgins. She claimed to have
proof for something like eight generations of this. All in her
direct maternal line.

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10195.1

===
=== Otherkin: What Do You Think/Believe About them?
===

Many times in the past few months I have come across people
claiming to be "otherkin." I see them as being eccentric and a
bit "out there" but otherwise harmless. However, those who go on
and on about being "not of this world" and expect me to go along
with it and believe every word that they say do annoy me.

What do you think of the idea of "Otherkin"?

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10252.1

===
=== Children and Pagan Religious Training
===

I've heard more than once that ritual is not for children, or
magic is not for children, or Wicca is not for children -- well,
you get the point. It seems to me, though, that something has to
be offered for the children. They are after all the future
practitioners of . So that's
what's prompting me to ask: Does your path/religion/tradition
offer anything at all for children? (Perhaps just general moral
guidance, perhaps activities, perhaps classes in which they are
taught the stories or rudimentary basics, much like Christian
Sunday School...)

If so, I hope you'll share some information about whatever-it-
happens-to-be with us. If not, what do parents in your
path/religion/tradition generally do with their kids? (I don't
mean how they deal with having to go to events where no children
are allowed, but rather what sort of religious upbringing
children generally get if they are not allowed to participate
until a certain age.)

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10263.1

===
=== Prayer vs Spells: Same Thing or Not?
===

A post in the "Do You Pray" poll thread pointed out that some
consider spell and prayer to be about the same thing. I've never
really understood this point of view as they seem to be very
different things to me.

To me, a spell is an attempt to impose one's will on the universe
directly while a prayer is asking a deity or deities to do
something (if they choose to do so). A spell is "demanding" while
prayer is "asking."

How do you see as the difference (if any) between spells and
prayers? If you don't see a difference, I'm especially interested
in your reasoning.

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10290.1

===
=== Drugs and Magick
===

After reading the link in another thread on the oracle in Delphi
being on drugs I thought I would ask the question of: Is there a
place in ritual and magick for drugs?

I tend to feel that energy raising and magick need a lot of
concentration to properly control and therefore it would be
unsafe to trance, invoke, cast, etc. while under the influence.
But I am also aware that this is just my bias. Many traditions
use the imbibing of psychedelic chemicals to help one cross the
border between the worlds and more easily access trance states
and visions. I just thought I would throw the question out and
see what others think.

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10319.1

===
=== How Do You Use Candles?
===

First question, what purpose (if any) do candles serve in your
practice? That is, what do you use them for, and is there a
reason why you use them for that purpose rather than something
else?

Second, what kind of candles do you use? Do you feel it's better
to make your own, or that there is a particular shape or color or
scent (or lack thereof) which is best suited for the purpose
candles serve in your practice?

Third, is there any kind of candle that you would find
inappropriate for use in ritual or magic in general? And if there
is, what makes it inappropriate to use that type?

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10336.1

===
=== Pagan Pride Day Opinions
===

For those not familiar with it, Pagan Pride is a mostly US thing
where regional/local communities put together stuff - rituals,
classes, vendors, etc. The day and program varies from location
to location, and depending on who's running it, but it's usually
aimed more at folks who are relatively new to Paganism, or at the
general public, and is held around the time of the fall equinox.

More info, including links to local events, is available at the
Pagan Pride web site link below. Now for some questions:

Do you go to Pagan Pride Day events? Have you gone in the past?
Why or why not?

If you've gone in the past, would you recommend that other people
go?

Would you recommend it more heavily in some circumstances than in
others?

* Pagan Pride Web Site
  http://www.paganpride.org/
* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10398.1

===
=== Altars for the Discreet?
===

I would like to talk about altars. Does everyone have/use one,
what is it (table, box, small shrine, and etc...), what do you
keep on it, and is it permanent or movable (to keep out of site)?
I realize that these may be very personal questions to some, so
please don't post if you are not comfortable.

The reason I bring this up, Kraig's Modern Magic gives a pretty
concrete description as to what an altar should be and what is on
it during ceremonial magick ritual. While I'm sure this is just a
base line to draw from, it made me curious as to what others use.

Also, if any one can give tips on how to be discrete with such
things, please fire away. My wife has no problems with me
studying and practicing (remember we have Christian beliefs), but
I need to be able to put things away so to speak when we
entertain as most of our current friends would not be able to
comprehend the situation.

* Read (or join in) this discussion:
  http://forums.delphiforums.com/CUSTOM7999/messages?msg=10399.1


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[05]
=========
========= REVIEW: THE ESSENTIAL GOLDEN DAWN
========= Reviewed by Randall Sapphire
=========

The Essential Golden Dawn: An Introduction to High Magic
Author: Chic and Sandra Cicero
Trade Paperback, 360 pages
Publisher: Llewellyn
Publication date: March 2003
ISBN: 0738703109
US Retail Price: $16.95
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/0738703109/thecauldron

Chic and Sandra Cicero are arguably the best writers of readable
material on the Western Magical Tradition since Israel Regardie.
Their edited and annotated editions of Israel Regardie's works
actually improve on the originals, something that requires a
great deal of both knowledge and writing skill to accomplish. Yet
the Golden Dawn and the Western Tradition in general are still
very confusing to those new to the field. Most books written on
the subject either don't explain the background material very
well (if they try at all) or mix the background material in with
practical material and are therefore aimed at those who have
already decided that Hermeticism is the right path for them. With
The Essential Golden Dawn: An Introduction to High Magic, the
Ciceros have set out to remedy this lack with an easy to read
book that clearly explains both the convoluted history of the
Golden Dawn and the basics of Hermeticism.

As the introduction makes clear, the Ciceros intend to cover a
lot of ground in a manner that someone with no knowledge
whatsoever of the Golden Dawn or the Western Tradition can read
and understand. They set out a list of what the reader should
gain from reading this book. As this list serves as an excellent
guide to the contents of The Essential Golden Dawn, I'm going to
summarize it here:

* An introduction to the history and principles of the Western
  Tradition.

* A short, but accurate summary of the complex history of the
  various Golden Dawn Orders.

* An introduction to the principles of magick as the Golden Dawn
  sees them.

* A look at the structure of the Golden Dawn: its organization,
  grades, and degrees.

* Information on basic Golden Dawn-style ritual work.

* A survey of what the Golden Dawn teaches.

* An examination of the Golden Dawn initiatory process.

This is a bold agenda, especially given their goal of making the
material accessible to complete beginners. Fortunately, the
authors are up to the task. They manage to write for beginners,
imparting a huge amount of information in a readable and
interesting manner without talking down to their readers. Part of
the reason they are able to do this is that their book is a true
overview. This book wasn't written to try to teach people the
Golden Dawn's system, it was written to teach people about the
Golden Dawn's system so they can decide if they wish to study the
system. It does an excellent job of it.

I have to single out the second chapter of this book -- on the
history of the Golden Dawn -- for special praise. The Golden
Dawn's history is complex and convoluted, as much of it was
driven by the personalities involved in the order. The authors
present what appears to me to be an accurate version of the
history of the order and they don't hide any of the many warts.
They are clear about what is known to be fact, what is probably
true, and what is speculation. Given the nonsense passed off as
"history" in many books on magick and Neo-Pagan religion, this is
a major plus for the book.

If you know very little about the Golden Dawn, but would like to
learn more about it, The Essential Golden Dawn was written for
you. Head to your favorite bookstore and buy a copy. You are
unlikely to regret the purchase even if you decide after reading
it that the Golden Dawn's system is not the right path for you.
If you have other books on the Golden Dawn, think the system
looks interesting, but often find yourself completely lost when
you try to read them, you could also benefit from this book. This
book would also be a nice read for Wiccans who want to understand
where some of the ideas that were incorporated into Wicca came
from.

           This review is available on our web site at
               http://www.ecauldron.com/bktegd.php


[06]
=========
========= REVIEW: THE TEEN SPELL BOOK
========= Reviewed by Randall Sapphire
=========

The Teen Spell Book: Magick For Young Witches
Author: Jamie Wood
Trade Paperback, 292 pages
Publisher: Celestial Arts
Publication date: September 2001
ISBN: 1587611155
US Retail Price: $12.95
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/1587611155/thecauldron

With The Teen Spell Book: Magick for Young Witches, Jamie Wood,
co-author of the excellent The Wicca Cookbook, offers up a spell
book aimed at teenage Wiccans. While it is an interesting
offering spell-wise, it suffers from major flaws, especially in
its introductory and background material.

The book opens with a short introduction to Wicca. Almost all my
major problems with this book occur in this introductory
material, in the first twenty or thirty pages of this book. The
author presents Wicca as an ancient religion and talks about how
the religion went underground during the Burning Times. While
this was a popular legend in the early days of the Wicca
religion, scholars have long since shown Wicca to be a modern
creation. Next the author moves on to a description of Wiccan
traditions and straight to another major problem. A couple Non-
Wiccan Pagan religions (Asatru and Kemetism -- Norse and Egyptian
in this book) are listed as traditions of Wicca. In reality, they
are completely separate religions from Wicca. There's no excuse
for this either. This section concludes with a brief discussion
of the Wiccan festivals. Those new to Wicca deserve accurate
information about the history and branches of their religion.
This book, unfortunately, does not provide very accurate
information.

Fortunately, once past this initial section, The Teen Spell Book
improves quite a bit. The next 50 pages or so provide Wiccan
deity associations, background on spell casting and the magick
circle, and various correspondences. While this material seems a
bit disorganized in its presentation, it is useful and clear.

The meat of this book follows, over two hundred pages are filled
with detailed, two to four page, descriptions of spells. Some of
these spells seem silly to me, but as I'm 45 -- well past my teen
years -- I think that's to be expected. One nice thing about all
of these spells is that they are truly Wiccan spells. Unlike many
spell books aimed Wiccans, you will not find any spells that seem
to have been designed for use only by those who have completely
forgotten the Wiccan Rede -- although a few (like "Win the
Election") do strike me as borderline. The spells in this book
are fairly simple both in procedure and requirements, which is a
major plus in a book aimed at beginners.

Considered purely as a spell book for teens, The Teen Spell Book
isn't bad at all. It contains simple spells aimed at teen needs
which are clearly explained and stress the need for mundane
follow up action. Unfortunately, the flawed background material
in the first few pages of the book makes it impossible to
recommend to its natural audience of impressionable teen
beginners.

           This review is available on our web site at
               http://www.ecauldron.com/bkttsb.php


[07]
=========
========= REVIEW: EVERYDAY TAROT MAGIC
========= Reviewed by Randall Sapphire
=========

Everyday Tarot Magic: Meditation & Spells
Author: Dorothy Morrison
Trade Paperback, 288 pages
Publisher: Llewellyn
Publication date: January 2003
ISBN: 0738701750
US Retail Price: $12.95
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/0738701750/thecauldron

Collections of spells seem to sell well, although they upset some
in the Pagan community who feel that people who want spells
should first have to study magick intensely and then create their
own. I've never seen much logic to such an intense dislike of
spell books. To me, it would be like having an intense dislike of
home repair books because one felt that a person who wants to,
for example, build some shelves should have to go through a
carpenter apprenticeship first. That said, there are a large
number of spell books out there, so it can be hard for a new one
to bring something different and useful to the table.

As much as I like Dorothy Morrison's work, her Everyday Tarot
Magic: Meditation & Spells doesn't really add much new or
different to her excellent Everyday Magic. In fact, many of its
140 spells duplicate the effects of spells for similar purposes
in Everyday Magic. They do have one unique feature, however, each
spell uses one or more Tarot cards. This may help those who like
the Tarot or who need a highly symbolic visual aid to focus on
while casting a spell to be more successful with their magick.
The spells given in this book are useful in everyday life. For
example, there are spells for protection against accidents,
dispelling nightmares, obtaining work, finding a parking space,
preventing theft, making wise decisions, releasing anger, etc.

The first part of this book isn't a basic "how-to" explanation of
magick as one might expect from a spell book aimed at beginners.
Instead, it is an introduction to the Tarot. It is quite basic,
but informative. The third chapter is probably the most
interesting in the first part of the book. There the author
combines numerology and the Tarot's major arcana by telling the
reader how to use simple numerology to determine a Spirit card, a
Lesson card, a Talent card, and a Year card for every year of
one's life. The second part of the book is the already mentioned
140 spells. The book concludes with appendixes on the magickal
uses of plants, stones, and colors/candles as well as three
common Tarot spreads.

Everyday Tarot Magic: Meditation & Spells isn't a bad spell book,
there just is not that much to differentiate it from the other
spell books on the shelves. If you are looking for a book of
simple spells for everyday life, wish to incorporate the Tarot
into your spells, and are already familiar with the basics of
spellcasting, this might very well be the spell book for you.
Personally, while I do like the Tarot, I'll stick with Morrison's
original Everyday Magic as the spell book I recommend to people
without much knowledge of magick who are looking for simple
spells for everyday life.

           This review is available on our web site at
              http://www.ecauldron.com/bketmmas.php


[08]
=========
========= REVIEW: NATIVE AMERICAN CARDS
========= Reviewed by Randall Sapphire
=========

Native American Cards
Author: Laura Tuan
Artist: Massimo Rotundo
Book and Cards Set
Publisher: Llewellyn (Lo Scarabeo)
Publication date: June 2003
ISBN: 0738702374
US Retail Price: $12.95
View Sample Cards:
  http://www.ecauldron.com/images/samtrtnac.jpg
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/0738702374/thecauldron

The Native American Cards are a small Tarot-like divination deck
based on Native American symbolism. The artist, Massimo Rotundo,
did a nice job. The artist has a soft pastel touch that makes
some of the cards seem somewhat otherworldly. As the cards are
smaller than the average size of divination decks, Rotundo has
less space to work with. However, with a few exceptions, he makes
good use of what space he has.

There are only thirty-three cards in this deck, far fewer than in
a Tarot deck. Combined with the smaller card size, this makes the
Native American Cards a good choice for someone with small hands
-- provided they don't mind the smaller symbol set. The deck is
made up of a card for the heavens, a series of twelve cards
devoted to totem animals, a series of seven cards depicting
deities selected from a number of tribal pantheons, a series of
twelve cards showing ritual objects, and a Shaman card. Some of
the animal and deity cards have particularly nice art.

This deck comes with a 48 page 4 by 6 inch booklet describing the
cards and how to read them. The print is fairly small, but this
is still a somewhat thin book for completely new system. The
author, however, does make good use of the available space. The
book starts out with a one page description of the deck, just
over half a page on using the deck (including consecrating and
consulting it), and about two thirds of a page on each of the two
four-card spreads used throughout the rest of the book. (Eight
additional spreads are briefly described in the last four pages
of the book.) The remainder of the book is devoted to the cards.
On average, each card receives a page and a quarter of
description and divinatory information. Each card is pictured and
its symbolism, teachings, general divinatory meaning, and time
for realization are described. Then specific divinatory
guidelines are provided for the card in each of the four
positions it could fall on in the two spreads discussed in the
introduction.

This deck really doesn't impress me all that much. I suspect that
the reason it does not is a combination of the small symbol set
(only thirty-three cards) and the fact that Native American
symbolism just does not speak to me. It is, however, a nice deck
for collectors, for those who have trouble handling full-sized
Tarot cards, and for those who like Native American symbolism.
The accompanying book is concise, but there probably is enough
information in it for someone who has never read cards before to
look to read with this deck. The "guided interpretations" given
for each card in two spreads are a huge help in this. The small
type size may be a problem for some people.

           This review is available on our web site at
               http://www.ecauldron.com/trtnac.php


[09]
=========
========= REVIEW: RAMSES TAROT
========= Reviewed by Randall Sapphire
=========

Ramses: Tarot of Eternity
Artist: Severino Baraldi
Deck
Publisher: Llewellyn (Lo Scarabeo)
Publication date: March 2003
ISBN: 0738702846
US Retail Price: $19.95
View Sample Cards:
  http://www.ecauldron.com/images/samtrtrtoe.jpg
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/0738702846/thecauldron

As one might guess from the name, Ramses: Tarot of Eternity is an
Egyptian themed Tarot deck. This deck was painted by Severino
Baraldi from a "story board" by Giordano Berti. The artwork is
quite good and has a nice Egyptian feel to it while maintaining
an accessible symbol set. The deck is set in a specific time
frame, 1304 BCE to 1224 BCE, and Berti says in the introduction
that special care was given to historical reality in designing
the deck. I can't comment on that as I'm not an expert on
Egyptian history.

The deck itself is fairly standard, despite the Egyptian motif. A
skilled reader would have little trouble picking up this deck and
reading with it. While this deck does not have the full nudity
that many decks have, there are a lot of bare breasts. Several of
the "more negative" cards have somewhat graphically violent
illustrations, the Nine of Swords, for example, shows prisoners
being decapitated. While this certainly expresses the meaning of
the card, it might be a bit distressing to some. If you read for
others, this probably isn't a deck you could use for everyone.

This deck comes with a small 64 page booklet filled with tiny
text. Only one-fifth of the booklet is in English (the other
languages are Italian, Spanish, French, and German). This booklet
provides background information on the deck as well as a brief
meaning for each of the cards. Both the major and minor arcana
receive very brief two line "keyword meaning" descriptions: one
line for positive the other for negative (reversed) meanings. One
non-standard tarot spread is described. This card would have
really benefited from a longer booklet. Not only would it be hard
for the average beginner to use this deck with just the
information given in this booklet, but this deck cries out for
descriptions of the cards that explain what the scenes painted on
them depict.

As a Tarot deck, Ramses: Tarot of Eternity, succeeds. It's a
nicely illustrated themed deck that seems to work well for
divination. Unfortunately it is handicapped by a less than
informative booklet and a lack of information on what the
painting on the cards represent. This isn't a deck to give to a
beginner, unless one also gives him or her a book on using the
Tarot. A collector or an experienced reader who has an interest
in ancient Egypt, on the other hand, would probably find this
deck worth considering.

           This review is available on our web site at
               http://www.ecauldron.com/trtrtoe.php


[10]
=========
========= REVIEW: EXPLORING NATIVE AMERICAN WISDOM
========= Reviewed by Randall Sapphire
=========

Exploring Native American Wisdom
Author: Fran Dancing Feather and Rita Robinson
Trade Paperback, 250 pages
Publisher: New Page Books
Publication date: January 2003
ISBN: 1564146251
US Retail Price: $13.99
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/1564146251/thecauldron

Exploring Native American Wisdom: Lore Traditions, and Rituals
That Connect Us All is about discovering "our divine selves by a
series of native activities." In this book, Fran Dancing Feather
and Rita Robinson attempt to bring the benefits of Native
American spiritual practices to the non-native masses. The
chapters of this book cover creating circles of power, gathering
medicine, calling for wisdom from the seven directions, using a
talking circle to find solutions to problems, seeking visions,
purification, totem animals, and more. If you are interested in
incorporating ideas from Native American spiritual practices into
your life, this is a clearly written guide.

As I know very little about Native American spiritual practices,
I cannot comment on the accuracy of the material in this book. I
can say that it is readable, interesting, and not aimed at a
Native American audience. It appears to draw material from
different tribes and I imagine a Native American would find this
somewhat strange.

           This review is available on our web site at
               http://www.ecauldron.com/bkenaw.php


[11]
=========
========= RECEIVED FOR REVIEW
========= by Randall Sapphire
=========

The following books and decks have been received for review in
August 2003 (actually the first 15 days of August) and may be
reviewed more fully in future issues. "First Glance Comments"
included with these listings are exactly what they seem to be: my
first impression of the item from a quick glance through the book
or deck. Be aware that these views could change drastically after
a more complete examination. If you are waiting for a particular
review, remember that reviews appear on our web site as they are
finished -- often a good while before they are published in the
newsletter.

Pagans and the Law
  by Dana D. Eilers (New Page Books)
  ISBN: 1564146715

  First Glance Comments: Written by a Pagan attorney with 17
        years of experience, Pagans and the Law explores the
        religious freedom protected by the US Constitution and
        discusses specific issues of interest to Pagans such as
        employment discrimination, family law, land use, and
        landlord/tenant issues. While written for the layman, the
        book is peppered with law and case citations for further
        reference. While I'm not a lawyer, my initial impression
        of this book is excellent.
  More Info from Amazon.com:
  http://www.amazon.com/exec/obidos/ASIN/1564146715/thecauldron


[12]
=========
========= ARTICLE: LISTENING TO NATURE
=========          An Exercise for Pagan Children
========= by Mother Wolf
=========

On a warm winter day (being the season for Earth magic) or
anytime of the year take the children to a place with lots of
trees. Take with you a knapsack packed with the following items;
a notebook, pen, camera, and tape recorder. Bring a bag to put
collected objects into: each child should have their own bag to
collect things that appeal to them. Bring along cornmeal or
cornbread and birdseed for the animals. Go to a part of the park
that you can visit often and each season to record the different
sounds in nature. Have children sit quietly and watch nature, for
a few minutes explain that if we are quiet we will be able to
hear and see birds, and animals such as squirrels.

Have the children close their eyes and count on their fingers how
many different sounds they hear. If nature is active, record the
sounds to play latter. After a few minutes ask each child how
many sounds they counted and what the sounds are and make a note
of it. Take the children on a nature walk to collect rocks, bark,
pine cones anything that appeals to them and place the objects in
their bags. Scope some earth and put in a bag if the ground is
not frozen to pour in a bowl latter. This will be used with he
other collected objects, when becoming familiar with the element
Earth.

When you and the children are done collecting nature objects say
thank you to the earth for the objects that were collected and
sprinkle corn meal and birdseed on the ground around the foot of
the trees. When you arrive home have children change into warm
comfortable clothes like cotton sweats or stretchy pants, no
jeans. Make them something to warm them like hot cocoa if it was
cold weather.

While the children have their refreshments place a blanket on the
floor in a room that is lit with candles, light an incense like
patchouli or another incense that smells like earth. Play the
recording of nature from the park, on low to medium volume, if
you don't have a recording from the park play a nature CD with
some birds in it.

It is important for children to learn that magick is not always
seen with our physical sight. Through these exercises they will
learn to feel the magic around them, and they will be able to
communicate with nature by using their inner voice.

The reason the room is lit by candles is so the children can
learn to use their other senses, like touch and smell to
communicate with nature. The lit incense and music is to help
them relate to the element of Earth. The music and incense will
change depending on the element being taught such as Earth, Air,
Fire and Water.

Have the children sit in a circle around you on the floor. Sit in
the position of meditation with back straight (this is important
for breathing properly), fold legs together with the objects in a
bowl in-between them.

To begin, go around the circle asking the children to describe
the objects in their bowls. This way the physical objects has a
name. Sometimes children may not know the exact name of an object
such as a pine cone. Give children a little history if you know
it on the object to help them become more familiar with it. After
going around the circle is completed.

It is time to relax and prepare for the exercise; you and the
children will slowly take several deep breaths through the nose
and exhale though the mouth. When you feel calm and relaxed, take
an object in your hands, have children do the same. Have them
close their eyes while they touch the surface of the object their
holding, running their fingertips over the edges, tops and bottom
of the object. Feeling all the ridges and curves,

Communicating with the object, have children say as if they were
reading to them selves "hello, [object name] I am [child's
name]."  Have the children talk using their own words describing
them selves to the object. Have the children visualize a white
light with colored glitter glowing around their hands. This is
the mixture of their magical energy and the magical energy within
the object they hold becoming one. This begins the bond between
nature and child. This also teaches that nature is alive and
therefore children will care for the earth and all that grow on
her.

After each child has introduced him/her self to every object in
their bowl, have them say goodbye and thank the objects for
sharing their energy with them. While performing this exercise a
child mind may go into what is called the alpha state half-
awake/half-asleep. Now its time to bring that back to the Beta
state, being fully awake. This is called grounding, another way
to say this is, when we visit the magical realm our go into alpha
state and when we return to physical realm our minds return to
the beta state this transition is called grounding. Having a
light snack after being in the alpha state helps us to ground or
awake.

Have the children eat a light snack, and sit relaxed for a few
minutes. Have each child share their experience and note it in
the note book.

Return to the same spot in nature several times each season,
recording all of natures changes.


[13]
=========
========= ARTICLE: PAGANISM ON A BUDGET
========= by Dragonfaerie
=========

Are you new to your path and wondering where in the world you're
going to find all that "ritual stuff" (much less how you're going
to pay for it)? Do you balk at the price tags on items for sale
on pagan websites? Do you marvel at people who have the nerve to
stick a crystal on top of a stick and sell it for $75? If you're
like me, you do. And then you start to wonder how anyone could be
pagan on a budget. Thankfully, it's not all that difficult if you
know where to look.

The biggest key to being a discount pagan is remembering that you
don't need a $50 wand with a polished quartz crystal on the top,
or a sterling silver incense burner. The second thing to remember
is that great stuff doesn't just come from pagan shops. Here are
some of my ideas for finding unique items for pennies:

===
=== Candles
===

While the specially blessed aromatherapy candles are nice, you
can find a myriad of scented votives at candle stores. You can
also buy the unscented ones and roll them in your favorite
herb/essential oil combination. Cheap candles (votives, tapers,
and such) can be found at craft stores and department stores. The
scented glass-jarred candles in your supermarket also work well.
I have several of the Glade candles in my ritual space that I've
been using forever. (Bonus with grocery store candles: coupons!)

Don't underestimate the usefulness of tealights. If you're
accustomed to doing spellwork where you use a candle once and
toss it, tealights are great for that! Their burn time is only a
few hours and since you can pick them up in packs of 10 at
discount stores, they're also economical.

===
=== Incense
===

Making your own loose incense from herbs is usually kind to your
pocketbook (provided you pick inexpensive herbs, of course!)
Incense recipes can be found in many books and all over the
Internet. Pre-made incense is another one of those items that can
be found in many department stores. I've found some lovely stuff
at my local Target.

In a pinch, potpourri (a typical dollar or craft store item)
heated in a pan of water makes a good substitute. Be aware that
sometimes the cheaper potpourris have a strong perfumy smell. If
you like to use incense to scent your home, room sprays could
work as a substitute. While not quite as cheap as incense, they
tend to last longer as one or two short squirts will scent an
entire room. White Barn Candle Co (usually found along with a
Bath and Body Works) has a nice line of room sprays.

===
=== Altar Cloths/Decorations
===

This is where your local craft store will become your best
friend. Fabric remnants make terrific altar cloths (or cloths for
any sort of working area). You can get everything from plain
colors to wild patterns, and since they're trying to get rid of
the last bit of the bolt, it's cheap! Craft store area also great
for seasonal decorations. Wait until the clearance sales to get
some great bargains.

When decorating your sacred space, a lot of nice artwork can be
found online. With a good color laser printer and some heavy
weight paper you can turn out a pretty nice looking print. Pair
that up with a frame from a discount department store and you'll
have a nice piece of artwork for a few bucks. For statuary and
other trinkets of that sort, try the dollar store.

Scout the sales at places like Pier One and Ikea. You can often
find some really great stuff in the discount bins there.

===
=== Ritual Tools
===

This is the first place I realized that one could be pagan on a
budget. My chalice is a glass goblet from a housewares store. My
cauldron is a pottery bowl I bought at a Native American store.
For a long time, my athame was a kitchen knife. My wand appears
to have been a fire-poking stick in it's past life.

Making some of your own ritual tools is a great way to save
money. You can make a wand by buying a thick dowel from a craft
store, painting or staining it, and adding charms, rocks, etc.
Any pretty wine goblet can become a chalice. Unique stuff is just
everywhere!

===
=== Stones, Herbs, and Essential Oils
===

If you're fortunate enough to have access to wooded areas, you
could collect your own herbs and stones. Just be sure to have a
good field guide and stay off private property.

Depending on what you use your stones for, you might be able to
get a decent price on bulk stones from beading or craft stores.
Common herbs can be found in supermarkets, either as seasonings
or in teas. Any craft store with candle or soap making supplies
will also have essential oils. Be aware that most of the cheaper
stuff I've run across is scented synthetically, and may be too
perfumy for some folks.

===
=== Journals
===

Those hardbound blank journals at bookstores are nice, but at
$15-$20 each they really start to add up, especially if you're
keeping several journals at once. Spiral notebooks (my preferred
medium) can be found cheap at office supply and drug stores. If
you prefer a little more durability, get a Marble composition
book and glue fabric on it to make a cover. Decorate with
whatever craft supplies you have handy.

Sketchpads also make good journals, if you don't need lined
paper. Three-ring binders are good for filing computer print-outs
(and make excellent Books of Shadows, as you can move the
sections around).

Don't overlook your computer as resource. With all the free fonts
and graphics you can find online, you can make beautiful journal
covers and BoS pages for just the cost of a package of nice
paper. Office supply stores have tons of specialty papers, and
often run sales (especially before school starts).

Being pagan on a budget isn't all that hard, it just takes a
little creativity and a willingness to hunt the discount bins.
But when all is said and done, you'll have great stuff at a
fraction of the costs, truly unique stuff that expresses your
personality. Don't be afraid to scout around for the best prices.
Happy shopping!


[14]
=========
========= COLUMN: TAROTDEEVAH ON THE TAROT
========= by TarotDeevah
=========

===
=== Napo Tarot
===

Created by Betty Lopez
Designed by Napo
Published by US Games Systems, Inc.
Copyright 1998 by US Games Systems, Inc.
ISBN 157281067X
See Cards From This Deck:
  http://angelfire.com/la2/tarotdeevah/tarot/napopics.JPG
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/157281067X/thecauldron

This is a lovely, calming deck done in pastel watercolors. The
artwork is simple, but symbolism is abundant in the major arcana.
It's slightly lacking in the minors, but is there. Titles and/or
keywords are printed in English at the top of the card and what I
believe to be Italian at the bottom of the card. I'm not fond of
keywords printed on cards, but some people really like them. To
each his own.

The order and naming closely follows Rider-Waite style, but
changes are made. The Magician is the Magus, High Priestess is
the Priestess, Heirophant is the Pope, Strength is Fortitude, and
the Wheel of Fortune is simply the Wheel. Suits are wands, cups,
swords and disks. Courts cards are Page, Knight, Queen and King.
All cards, including the pips, are illustrated.

The cards measure about 2.75 by 5 inches and are of durable
stock. They are slightly large for my smallish hands, but I can
still handle them well with a little effort. They are of good
quality and I believe they will hold up to heavy use.

I recommend this deck for beginners to advanced readers alike.
The little white booklet that comes with the deck is above
average in my opinion, especially regarding the majors. I also
recommend the deck for collectors, those looking for softer
colors and those looking for a different twist on Rider-Waite
style decks.

===
=== Native American Tarot
===

by Magda and J.A. Gonzalez
Published by US Games Systems, Inc.
Copyright 1982 by US Games Systems, Inc.
ISBN 0880790091
See Cards From This Deck:
  http://angelfire.com/la2/tarotdeevah/tarot/napics.JPG
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/0880790091/thecauldron

Native American Tarot loosely follows the Rider-Waite style, but
many adaptations have been made to suit it to the Native American
theme. I'm not extremely knowledgeable in Native American
history, myths or culture, so cannot speak as to its accuracy.
The art is quite good in my opinion. I find the earthy tones
quite soothing and natural. Earthy tones are my personal
favorite.

Since so many adaptations have been made to the Rider-Waite
style, I'll just give you the majors in order: 0-the Fool, 1-
Hosteen Coyote, 2-Corn Maiden, 3-Medicine Woman, 4-Council Chief,
5-Shaman, 6-the Lovers, 7-the Sled, 8-Strength, 9-Hermit, 10-
Medicine Wheel, 11-Justice, 12-Sundance, 13-Death, 14-the Weaver,
15-the Devil, 16-the Tower, 17-the Stars, 18-the Moon, 19-the
Sun, 20-Judgement, and 21-the World. Suits are pipes (wands),
vessels (cups), blades (swords) and shields (pentacles). Court
cards are Chief (king), Matriarch (queen), Warrior (knight) and
Maiden (page). The little white booklet that comes with the deck
is excellent, giving far more information than most.

The cards measure about 2.5 by 4.5 inches and handle quite
easily. The stock is durable and will stand up to heavy use. I
find this size much easier to handle as I have smallish hands.

I recommend this deck for anyone interested in a Native American
deck. I really like the art and coloring ... the style of the
deck, although I can't speak about accuracy. I also recommend
this deck for collectors. I wouldn't necessarily recommend this
deck for a beginner unless they were particularly drawn to it, as
I believe beginners should stick closer to Rider-Waite or Tarot
de Marseilles style, whichever their preference. There are too
many deviations from Rider-Waite for beginners in my opinion.

===
=== Navigators Tarot of the Mystic Sea
===

Published by US Games Systems, Inc.
Copyright 1997 by US Games Systems, Inc.
ISBN 1572810122
See Cards From This Deck:
  http://angelfire.com/la2/tarotdeevah/tarot/ntmspics.JPG
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/1572810122/thecauldron

Navigators Tarot of the Mystic Sea is a Rider Waite style deck
with a Thoth feel to it (at least for me). Majors include: fool,
magian (not a typo), arch priestess, empress, emperor,
heirophant, lovers, chariot, strength, hermit, fortune, destiny,
suspension, death, art, devil, tower, star, moon, sun, aeon, and
universe. The majors are not numbered, but this is the order in
which they cards appear in the little white booklet. Suits are
wands, cups, swords and pentacles. Court cards are king, queen,
knight and page. All cards, including the pips, are fully
illustrated. Keywords are printed on all cards. The art doesn't
really appeal to me, but I know of several people who really love
the deck.

Cards measure about 2.75 by 4.25 inches and handle well. Cards
tock is a little thin for me, but not too flimsy. I suspect these
cards will not be as durable as most, although my deck hasn't
been used much at all.

I recommend this deck for lovers of Thoth, as it strikes me very
much like the Thoth deck does. Collectors will also want a copy.
Beginners may have a little trouble simply because of the lack of
numbers on the majors.

===
=== New Palladini Tarot
===

by David Palladini
Published by US Games Systems, Inc.
Copyright 1996 by US Games Systems, Inc.
ISBN 0880791896
See Cards From This Deck:
  http://angelfire.com/la2/tarotdeevah/tarot/nppics.JPG
Amazon Link:
  http://www.amazon.com/exec/obidos/ASIN/0880791896/thecauldron

This deck by creator David Palladini, who also created Aquarian
Tarot, follows the Rider Waite style of order and naming with
only one deviation. Judgment has become the Last Judgment. All
cards are fully illustrated, and symbolism is present throughout,
although not as plentiful as some other decks. In my opinion, the
deck is as good as Aquarian Tarot, and is similar.

Cards measure about 3 by 4.75 inches and handle well. Card stock
is ideal. These cards will stand up to repeated use quite well.

I recommend this deck for fans of Aquarian Tarot, and for
beginner to intermediate readers. Advanced readers may prefer
something more. Collectors will probably want to add it to their
collection.

=====
===== About This Column
=====

TarotDeevah's column will feature monthly articles or reviews
selected from her web site or written for this newsletter.
You can find TarotDeevah's web site at:
http://www.angelfire.com/la2/tarotdeevah/home.html


[15]
=========
========= HUMOR: PAGAN LULLABY
========= Author unknown
=========

Hush little baby don't you squall
Momma's gonna buy you a crystal ball

And if you still can't see beyond
Momma's gonna buy you a magic wand

And if that wand don't change your fate
Momma's gonna teach you to levitate

And if the astral makes you sick,
Momma's gonna buy you an incense stick

And if that patchouli smells rank
Momma's gonna buy you a sensory deprivation tank

And if that tank don't float your bones
Momma's gonna buy you some precious stones

And if those gems don't ease your heart
Momma's gonna buy you a natal chart

And if your planets go berserk
Momma's gonna buy you some bodywork

And if your aura still needs kneading
Momma's gonna buy you a past life reading

And if your destiny stays hid
Momma's gonna buy you a pyramid

And if your chakras still feel stressed
Momma's gonna take you on a vision quest

And if power animals don't come to charm ya
Sorry, kid, it's just your karma.


[16]
=========
========= AROUND THE PLANES: NOTES FROM ALL OVER
=========

Corporate America (and many large non-profits) keep a small army
of publicists busy writing copyright-free articles that busy
newspaper and newsletter editors can use in their publications.
Many are nothing but shill worthy only of a cartoon version of
used car salesman. Others contain useful information with only a
subtle plug. Your editor has found a good online source for these
and will be including a few that he feels may be of interest to
Cauldron and Candle readers in issues of this newsletter.
Remember that publication of an article in this newsletter is not
an endorsement of the authors' position or any products and
companies mentioned therein.

[16-1]
=====
===== Tips On Safe Herb Use
=====

Millions of Americans take herbal supplements, but how do you
know which ones are safe? What about any drug interactions or
potentially harmful adverse reactions? Rachel Agnew, M.S., R.D.,
continuing education specialist for Nature's Resource herbal
supplements, is an expert who frequently advises consumers and
pharmacists on herbs.

Agnew suggests the following tips to help consumers use herbs
safely.

1. Talk to your doctor or preferred health care professional

   If you are taking prescription medication, or are scheduled
   for surgery, be sure your physician is fully aware of any
   herbal supplements you may be taking. Like oil and water, some
   combination of medications and supplements may not mix.

2. Know your Herbal ABCs

   Always read product labels, follow dosage directions, and heed
   any warnings. Some quality manufacturers, such as Nature's
   Resource, have new booklet labels right on the bottle. These
   informative labels have detailed herb information, including:
   historical use, scientific support, potential interactions
   with prescription and over-the-counter drugs,
   contraindications and pregnancy and lactation guidance.

3. Do your homework

   It's important to know about the herbal supplements available.
   Surf the Web sites of the Food and Drug Administration (FDA)
   at http://www.fda.gov/, or The American Botanical Council
   (ABC), a non-profit herbal medicine education and research
   organization, at http://www.herbalgram.org/.

4. Look for a recognizable name brand

   Purchase herbal supplements from a reliable manufacturer.
   Conduct research on the company, or ask for your doctor's
   recommendation. Be leery of potential false or outrageous
   claims on product labels such as "miracle cure" or "cure-all."
   If it sounds too good to be true, it probably is.

5. Take caution if pregnant or nursing

   If you are expecting or nursing, be sure to tell your doctor
   what supplements you were using and for how long. The
   ingredients in supplements can be passed on to a nursing
   infant.

For more information, visit http://www.naturesresource.com/ or
call Nature's Resource consumer affairs department at
1-800-314-HERB.

[16-2]
=====
===== American Teens Are Learning The Joy Of Giving
=====

Studies show that American teens think it's cool to volunteer.
According to a recent survey by the Independent Sector, the
percentage of high school students participating in volunteer
activities has increased significantly over the past two decades
to 67 percent. Another study found that American teenagers
volunteer a remarkable 2.4 billion hours a year.

Evidence of a trend can also be seen in the dramatic growth of
The Prudential Spirit of Community Awards, a nationwide program
that honors middle and high school students for their volunteer
work. Last year the program had more than 24,000 applicants.

Young people today are engaged in a broad range of volunteer
activities. Large numbers are working to aid and comfort the
sick, feed the hungry, and assist the disabled. Many others are
making a difference by tutoring or mentoring other young people,
reaching out to the elderly, protecting the environment, or
working on important community projects.

Some are achieving spectacular results. One of this year's
Prudential Spirit of Community honorees was an 18-year-old
Colorado girl who raised more than $70,000 to send 20 girls in
Tanzania to high school. Another honoree, a middle-school boy in
Texas, refurbished 400 used bicycles and then donated them
anonymously to kids who have parents in prison.

Also receiving Spirit of Community Awards in 2003 was an eighth-
grade homeless girl in Ohio who developed a summer activity
program for 250 other homeless kids in her city. And a Florida
high school senior was honored for writing and publishing what
may be the first-ever question-and-answer guide for foster
children.

To help ensure that this trend continues among young people, The
Prudential Spirit of Community Awards program will once again
recognize students in grades five through twelve who have
undertaken noteworthy volunteer projects over the past year, and
publicize them as role models for all young people.

Applications are due October 31, 2003, and can be obtained from
middle and high school principals, county 4-H agents, Girl Scout
councils, Red Cross chapters, YMCAs, Camp Fire USA councils and
member Volunteer Centers of the Points of Light Foundation &
Volunteer Center National Network.

Applications and program information are also available at
http://www.prudential.com/spirit or by calling 1-888-450-9961.

This program is co-sponsored by the National Association of
Secondary School Principals.

[16-3]
=====
===== Shriners Hospitals support Bone and Joint Awareness Week
=====

Shriners Hospitals for Children has joined forces with the
American Academy of Orthopaedic Surgeons, the National Athletic
Trainers' Association and many others, to promote the United
States Bone and Joint Awareness Week, October 12-20, a nationwide
campaign to improve the quality of life for people with problems
of the bones, joints and muscles.

The effort is part of the United States Bone and Joint Decade
(USBJD) 2002-2011, a campaign aimed at raising awareness, seeking
new treatments and educating the public on musculoskeletal
conditions. Shriners Hospitals is the first hospital network to
support the efforts of the USBJD.

"Most people don't understand the extent to which musculoskeletal
diseases affect the population, particularly children," said Dr.
Peter F. Armstrong, director of medical affairs for Shriners
Hospitals for Children. "By working together with both the Bone
and Joint Decade and other involved organizations, Shriners
Hospitals hope to raise awareness and improve treatment through
continuing education and research."

Since it's inception, Shriners Hospitals has been at the
forefront of understanding musculoskeletal problems associated
with childhood injuries and conditions. The 19 orthopaedic
Shriners Hospitals commonly treat disorders such as clubfoot,
limb deficiencies and discrepancies, scoliosis, hand and back
problems, osteogenesis imperfecta (brittle bone disease) and
growth problems. In 2001 alone, there were more than 22,000
admissions for orthopaedic care, and more than 60,000 braces and
prostheses applied.

Shriners Hospitals promote the USBJD's efforts to increase global
funding for prevention activities and treatment research.
Shriners' researchers have conducted extensive studies in
understanding the musculoskeletal problems associated with
childhood conditions such as spina bifida, cerebral palsy and
skeletal growth abnormalities. In 2002, $24 million has been
allocated to Shriners Hospitals' medical research program, while
$1.5 million has been allocated to clinical outcomes research.
Many of the projects focus on bone and joint disorders.

For more information on the Bone and Joint Decade visit
http://www.boneandjointdecade.org/us

For more information on Shriners' network of 22 hospitals that
provide medical care and services totally free of charge to
children with orthopaedic problems, burns and spinal cord
injuries, visit http://www.shrinershq.org/

If you know a child Shriners can help, call 1-800-237-5055 in the
United States, or 1-800-361-7256 in Canada.

[16-4]
=====
===== The Need For Blood
=====

While the majority of Americans agree that blood donation is a
great way to serve the community, only one in 10 say they donate
blood regularly. These are two of the key findings of a new study
conducted on behalf of the American Red Cross Save A Life Tour
2003.

Experts say the study reveals a lack of understanding on the part
of the public about the importance of donating blood. According
to the survey results, nearly 18 million adults do not feel their
blood donation would make a difference and another 13 million
don't understand the blood donation process.

At the same time, the demand for blood is clear. Research shows
that every two seconds, someone in America needs blood. Every day
38,000 donations are needed in the United States to help save the
life of cancer patients, accident victims, children with blood
disorders and others. In order to encourage more eligible
Americans to donate blood regularly, the Red Cross has embarked
on a six-month nationwide campaign called the Save A Life Tour
2003. Since May, two convoys have been traveling to communities
across the country to educate the public about the donation
process and the difference just one pint of blood can make in
someone's life.

Serving as the centerpiece of the convoy is an interactive mobile
museum, a custom vehicle outfitted with interactive video
displays, many of which are available in Spanish, to teach
visitors about the need for blood.

"By traveling to more than 345 communities," said Marsha J.
Evans, president and CEO, American Red Cross, "the Save A Life
Tour 2003 will help dispel the misperceptions about blood
donation and the donation process. We continue to encourage
businesses, organizations and communities to take part in this
life saving process."

The survey also showed that 11 percent of Americans do not donate
blood because they don't know who will receive their donation.
Five percent do not donate blood because they do not believe
there is a blood shortage, when in fact, our nation's blood
supply is just two days away from running out.

To learn more about the tour and the Red Cross, visit the Web
site at http://givelife.org/ or call 1-800-GIVE LIFE.


[16-5]
=====
===== Fascinating Foods Facts
=====

Mom always warned you about playing with your food, but that
doesn't mean you can't have a little fun with what's on your
plate. Consider these fascinating food facts:

* Did you know you should always marinate your barbecue meat?
  Marinating may dramatically reduce the formation of cancer-
  causing agents known as heterocycline amines. These compounds
  form when foods are cooked at high temperatures.

* Due to sugar rationing, popcorn consumption in the U.S. nearly
  tripled during World War II.

* Cilantro does not originate from Mexico or Thailand, as
  commonly believed, but from Egypt.

* Bromelain, an enzyme found in pineapple, is a natural anti-
  inflammatory. The same enzyme explains why you can't use fresh
  pineapple in gelatin; it breaks down the protein and prevents
  it from setting.

* Omega-3 fatty acids (found in seafood like King Oscar Sardines)
  have been shown in numerous studies to fight strokes, breast
  cancer, depression and heart attacks.

* You can freeze blueberries. Just make sure they're totally dry.
  Don't wash blueberries until you're ready to eat them.

* California produces 95 percent of all apricots grown in the
  U.S.

* About 220 million pounds of tuna get canned by BumbleBee every
  year.

* The most popular use for oatmeal? As a breakfast cereal. The
  second? That's easy, too: oatmeal cookies. But did you know the
  third most common use is as an ingredient in meatloaf?

* Some people still think rubbing horseradish on the head is a
  great way to alleviate headaches.


[17]
=========
========= Cauldron Info
========= SUPPORT THE CAULDRON BY VOLUNTEERING TO HELP
=========

The Cauldron: A Pagan Forum was founded in December 1997 to
provide a friendly but serious discussion area for Pagans on the
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Here are some of the things members and supporters can do to help
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Non-Wiccan material is stressed not because we don't want Wiccan
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If you have a web site where linking to The Cauldron: A Pagan
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As The Cauldron: A Pagan Forum uses as many free services as
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The Cauldron: A Pagan Forum also receives a small percentage
(usually 5%) from most items purchased from Amazon.com when you
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If you purchase a lot of books, CDs, and other items from
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http://www.ecauldron.com/fradambooks.php

=====
===== Have Questions or Suggestions?
=====

If you have specific questions, proposals or other ideas we
haven't mentioned here, please email them to
rssapphire00@ecauldron.GETRIDOFEME.com. (Unfortunately, Randall
has to answer general "Tell me more?" type questions with a
request for a more specific question. He's not trying to be rude,
he just can't think of anything general and useful to say that
isn't said here.)

[18]
=========
========= NEWSLETTER INFORMATION
========= (Including how to subscribe and unsubscribe)
=========

Cauldron and Candle is a free publication of The Cauldron: A
Pagan Forum. The Cauldron intends to publish this newsletter once
a month and often actually succeeds in doing so. We tried to
publish it twice a month for a while, but real life interfered
too often.

This issue of Cauldron and Candle as a whole is copyright (c)
2003 by The Cauldron: A Pagan Forum. Copyrights on individual
items in this newsletter are retained by their author, please
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reflect the views of newsletter, The Cauldron: A Pagan Forum, or
its staff. Publication of an article in this newsletter is not an
endorsement of the authors position or any products and companies
mentioned therein. No one involved in producing this newsletter
has any money to speak of so suing us if you don't like something
we do is a waste of time and money.

=====
===== HOW TO SUBSCRIBE OR UNSUBSCRIBE OR CHANGE EMAIL ADDRESS
=====

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=====
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=====
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You are also welcome to forward a copies of this newsletter to
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=====
===== SUGGESTIONS ARE ALWAYS WELCOME
=====

Don't forget that your suggestions for this newsletter are always
welcome, either posted on the message board or via email to
LyricFox (lyricfox@ecauldron.GETRIDOFME.com) or Randall Sapphire
(rssapphire00@ecauldron.GETRIDOFME.com). Typos are, as usual,
courtesy of the Goddess Eris.
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