Exercise of the week - June 20-24, 2011

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[veggiewolf]

There has been much chiming in of late about the need to add more exercise to our daily routines in the name of self-improvement (Dark Flame), and we thought it might be fun to start a program wherein people work-out to the same materials (Netflix video, Wii game, etc.).

So, this thread kicks off the "Exercise of the Week" program in the FK SIG!  For the week of June 20-24, 2011, we will be using 10 Minute Solution: Fat Blasting Dance Mix, which is available on Netflix (instant and DVD).

I'd like to get a roll call of those that are interested in participating, and also a commitment to post our "results" (physical, emotional, etc.) at the end of the week.  So, let me know by posting here!

[Juni]

I'm in! Five days is a nice do-able commitment.

[HeartShadow - Cutethulhu]

There has been much chiming in of late about the need to add more exercise to our daily routines in the name of self-improvement (Dark Flame), and we thought it might be fun to start a program wherein people work-out to the same materials (Netflix video, Wii game, etc.).

So, this thread kicks off the "Exercise of the Week" program in the FK SIG!  For the week of June 20-24, 2011, we will be using 10 Minute Solution: Fat Blasting Dance Mix, which is available on Netflix (instant and DVD).

I'd like to get a roll call of those that are interested in participating, and also a commitment to post our "results" (physical, emotional, etc.) at the end of the week.  So, let me know by posting here!

I'm gonna go with yes unless something else goes wrong or sideways on me.

Life's too messed up for me to not include the caveat.

[Juni]

I'm gonna go with yes unless something else goes wrong or sideways on me.

Life's too messed up for me to not include the caveat.

(((((Shad)))))

[veggiewolf]

I'm in! Five days is a nice do-able commitment.

Weekends off is a must, IMO - normal routine tends to go wonky then.

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