That sounds very interesting. I'm beginning to think that there's a few more parts of myself that could do with binding. I wonder if a similar process would work for virtues as well as vices?
Identify-objectify method works with all kinds of 'parts' of oneself, at least in my experience. With virtues, there's really no need to do the third part - banish.

Doing that with several 'parts' at a time can make for a rather split-personality kind of feeling for a while, though.