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Author Topic: Strange sensations while meditating...was that supposed to happen?  (Read 16984 times)
Aisling
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Religion: Eclectic Pagan
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« Reply #7: December 22, 2008, 07:19:46 pm »

Is there another way to get into a meditative state that doesn't involve rhythmic breathing?

While most techniques are going to produce a calm, rhythmic breathing, there are definitely other ways to achieve a meditative state without using breathing as a primary focus.  My personal favorite is ambient music. 
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