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Author Topic: Weight Lifting and Bodybuilding  (Read 11480 times)
Altair
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Religion: Wiccan-ish pantheistic polytheist
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« Reply #1: February 17, 2009, 05:15:21 pm »

I am just curious who here may be into weight lifting and/or bodybuilding. 

Me, definitely. I was always a nerd in high school, but second semester senior year in college, a friend introduced me to the weight room, and I've never left in the 25 years since. I'm still a nerd, but now I'm a nerd trapped in a jock's body.

For a soon-to-be 46-year-old guy, I'm in great shape: About 205 lbs at 5 ft 9 inches tall, with a 33-inch waist. No competitions for me, though. I guess I just never felt so inclined.

I'm somewhere between a mesomorph and an endomorph, which means I pack on mass fairly easily but have a devil of a time getting cut. That's my task this spring: peel off as much fat as I can, and get back to at least the 32-inch waist I had at the beginning of last summer. Without losing any of the muscle. Yeah. Right.

If you need any prodding or suggestions with the diet, let me know. Any advice for me on getting cut?
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